Health Remedies » anyone

Health Remedies » anyone

Wed, 26 Oct 2011 22:49:54 +0000enhourly1 anyone else think there should a test before able to give health tips?, 26 Oct 2011 07:13:00 +0000admin I’ve read so many advice from all these people and there’s soooooo many misconceptions that hurt people instead of helping.

1) You resistance train before cardio because in the beginning your using up quick stored energy instead of the fat on your body. Cardio burns more fat so do it when all the stored energy has been used.

2) Toning does not exist. Tone is just the state of your relaxed muscle. If you do high reps low weight your muscles build more endurance and firmer they don’t look any better or have any better definition.

3) Doing ab exercises does not give you abs. There is no such thing as “spot reduction.” Losing the fat on your stomach requires dieting and cardio.

4) Doing ab exercises w/o additional weight only gives you endurance not muscle growth.

5) You can’t exercises crazily and not diet and expect good results.

6) There are NO quick fixes, any dramatic change takes time to do it right and to do it well.

]]> heard of the herbal remedy Agnus Castum?, 26 Oct 2011 06:51:53 +0000admin given the name of this herbal remedy by the doctor today because I suffer from bad pms and I’m just starting my menopause.

]]> anyone know any good and safe natural home remedies for Kidney Stones?, 25 Oct 2011 06:47:37 +0000admin get Kidney Stones. I’m a 24 year old female. My first stone was when I was 18 years old. I believe in the left kidney, if I am remembering correctly. If anyone reading this has ever had them, then you know they’re excruciating! At that time, I had insurance (I live in the state of PA so I was covered under some PA insurance for children called CHIP.) so, I went to the local ER. Determined I had one small stone. It was a couple millimeters. They said to drink TONS of water and try to catch it, and gave me Percocet for the pain. I ended up passing the stone after about 2 days. But, was unable to catch it, so I don’t know what causes my stones. I currently have no health insurance and no money to pay for doctors and such, and visits to the ER are very expensive here.

Back in December I got the same pain I get from a Kidney Stone in my right kidney. Went to the ER, they didn’t do much for me, since I have no way to pay. They give you very minimal treatment if you can’t pay. They basically just gave me a prescription for Vicodin and 800mg of Ibuprofen tablets. I had pain off and on for about a week, eventually, it just stopped. I never did pass the stone though, I’m sure of that. Then about a week ago, I started getting really bad pain in my left kidney. So, I guess I have a new stone in there. I had some Vicodin left from December. But, I used all that. Now all I have is the Ibuprofen. It doesn’t really work. I should go to the ER when I get pain again, but I am tired of racking up huge bills that I can’t pay. Not to mention, they usually just give Vicodin for the pain (which no longer works on me) and if I ask for something else it might just look like I only want the drugs. So, I’m trying not to go to the ER unless I really have to. Thankfully, today has been pain free. I hope it stays that way. But, I’m sure I didn’t pass the stone. As far as I know, I have at least one in each kidney.

So, what I am wondering, does anyone know any real (and SAFE) natural remedies that can help break up/dissolve kidney stones? I’ve been reading up online about all this stuff, I read that Apple Cider Vinegar mixed with some warm water is supposed to help certain kinds of kidney stones. I don’t know what mine are from though or if the ACV solution will help. But, I started trying it last night. I also read Lemon Juice with Olive Oil helps, but there is no way I am trying that one. That sounds horrible. I am just barely managing the ACV. I also read Lemon Juice with water helps. I might be able to try that one. They’re the only ones I know though.

So, please, if anyone knows any other safe, natural home remedies I can try that would help break up/dissolve my stones, that’d be great. Also, for those familiar with the remedies I already mentioned, does anyone know if they’re good for all kinds of kidney stones? Or, only certain kinds? And, which kinds are these remedies good for? Sorry for this being so long and informational, I just wanted to be as specific as possible about my history in case it helps. I’m just desperate to try to get rid of these stones and get some relief. Please, honest and thoughtful answers only!

]]> anyone have a natural sleep remedy?, 21 Oct 2011 18:43:41 +0000admin find myself waking up at night and can’t go back to sleep.When i do go back to sleep, it’s like i’m not even sleep.I don’t wan to get hooked to sleep medicines.So is there a natural remedy out there?

]]> have a natural remedy for menstrual cramps?, 18 Oct 2011 18:44:57 +0000admin tried the pill and am getting increasingly stronger analgesics and they do nothing! I dont wanna go back to the doc if i can find a natural remedy.

]]> have been diagnose with fibromyalgia and Osteoarthritis. Does anyone use a natural treatment that helps?, 13 Oct 2011 06:45:26 +0000admin wake up many times during the night in pain. My joints and muscles hurt from head to toe most of the time. I stay tired all the time. My iron level stays low. I am currently on prescribe medication which only helps a little. I really do not like to take medicine and especially when the doctors tells me I have to be on it for the rest of my life. I have tried several different natural remedies but nothing seems to work. I was hoping someone else with these diagnoses has found the miracle cure for this. Thank you and wish you always with good health.

]]> anyone can suggest which the best health way to care our health?, 10 Oct 2011 12:47:40 +0000admin care treatments are many types 1). bio tech 2). drugs

this is the science factors, which medications are really worth and reliable to natural life style. some are mean to bio more reliable. what do you think according to your point of view, friends?

]]> anyone ever tried one of those detox/cleanse products from the health food store?, 10 Oct 2011 06:53:41 +0000admin if so, what exactly did it do?

]]> anyone have a tried and true cold remedy!?, 04 Oct 2011 11:21:36 +0000admin know all the usuals… OJ, chicken soup, plenty of rest and fluids. Anybody have something that really truly helps with a head cold?

]]> anyone know of the best herbal remedy for severe anxiety attacks and, involuntary nervousness?, 30 Sep 2011 06:57:17 +0000admin I speak, I suddenly experience my heart pumping fast, sweating, blockage below the chest area, pain in the head (feels like my head is being squeezed), nervousness, and anxiety. These sometimes inhibit the flow of my speech. I’ve heard of lemon balm, Centella Asiatica, and lavendar. Has anyone tried these?