Ayurvedic treatment for acne

Ayurvedic treatment for acne

According to Ayurveda, acne is caused due to disturbed systems of the body. Depositions of excessive fats and toxic substance in the body are the major reason for acne. Even poor diets, lack of sleep, and excessive stress also lead to acne on beautiful face. Ayurveda have defined acne as vata or kapha doshas. Acne is one of the most common problems that are faced by many people.

This problem can be solved with the help with numerous ways. The cosmetic world comprise ample of chemically based creams that are advertised to reduce acne. Generally, people end up spending lot of money in buying all these products. These products may give you some temporary effects, but it does not relieve you permanently. In fact regular use of these products leaves harsh impacts on the skin. It worsens the condition and makes it more critical. The best treatment for clearing the acne is Ayurvedic treatment. Ayurvedic treatment comprise of numerous herbs that is useful to cure acne.

Home remedies that are useful in clearing acne from your skin are as follows:

Ø Ground the seeds of jamun and mix it with water. Rub the mixture on the affected part. This will help in reducing the size of pimple. c

Ø Squash a ripe papaya in water. Make a thick paste and apply it all over your face. Wash it after fifteen minuets with warm water. Continue this procedure for at least one week.

Ø You may even rub your skin with orange peels. The juice from orange peels is very effective in curing the affected parts.

Ø One of the simplest ways is to wash your face with buttermilk two times in a day.

Ø Combine one teaspoonful of chickpea flour, pinch of turmeric powder, along with curd. Mix them well and apply on the whole face to wash it after with warm water.

Ø Powder some roasted mustard seeds and mix it with orange peels in equal proportions.

Ø Even nutmeg is useful in curing acne. Ground the nutmeg and mix it with red sandalwood. Apply the paste on the affected areas and wash it after 15 minutes.

Ø Just rubbing lemon on the pimples will remove all pus from and reduce the size of pimples. It helps in removing all toxic substance from the skin.

Ø Drinking pomegranate juice will also help in curing pimples. This juice also provides ample of nutrition that improves your immune system.

Ø Fenugreek seeds are the highly recommended in the scriptures of Indian traditional medicines. Mix the powdered seeds of fenugreek in water and apply them on the affected areas. Wash it with warm water.

Apart from all these home remedies, Ayurvedic treatment also includes healthy nutritional diet. Include lot of fresh leafy green vegetables, fruits, and whole grains in your diet. Avoid spicy and oil food in your diet. Drink plenty of water and natural fruit juices. At least consume ten to twelve glass of water daily. Avoid stress and stay happy to live acne- free life.

healthandsoul provides information about Healthy living tips, natural remedies, home health remedies, yoga poses, Ayurveda, Ayurvedic Medicine herbs and left brain right brain at http://www.healthandsoul.com

.

Article from articlesbase.com

Learn techniques for massaging the stomach in Ayurvedic massage with expert massage tips in this free Ayurveda video clip. Expert: Dr. Rohan Nagar Bio: Dr. Rohan Nagar has been practicing pure Ayurveda for more than 6 years, and has a Bachelor of Ayurveda Medicine & Surgery from India and…
Video Rating: 4 / 5